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SHALA Ashtanga Yoga Centre is situated on 105th Street, in the heart of Downtown Edmonton located on Treaty 6 Territory. We are dedicated to the tradition and evolution of Ashtanga Yoga as it moves into a new era.

It is important for us to not perpetuate the guru pop culture but instead to be true to the lineage and empower all our students and offer them a space that they can truly call home. We aim to help you make this practice a part of your life.

"The full Ashtanga system practiced with devotion, leads to freedom in one’s heart."

Sri K. Pattabi Jois, Yoga Journal 1995

Recent Covid-19 Enhanced Public Health Measures mandated by AHS & Alberta Government will start December 13, 2020. All in studio classes will be cancelled for 4 weeks or until further notice and we will be moving fully to LIVE ONLINE & RECORDED ZOOM CLASSES.

Thank-you to everyone in our community for keeping everyone safe!

Our Remote Shala continues to be live on ZOOM and we are now open for in Studio Classes. Numbers are limited for in studio practice. Please check our Schedule and sign up for all classes so we can ensure there is enough space for social distancing.

If you have any questions about your pass or Shala's classes please contact us at

We are excited about continuing to keep our community connected!