SHALA Ashtanga Yoga Centre is situated on 105th Street, in the heart of Downtown Edmonton located on Treaty 6 Territory. We are dedicated to the tradition and evolution of Ashtanga Yoga as it moves into a new era.
It is important for us to not perpetuate the guru pop culture but instead to be true to the lineage and empower all our students and offer them a space that they can truly call home. We aim to help you make this practice a part of your life.
"The full Ashtanga system practiced with devotion, leads to freedom in one’s heart."
Sri K. Pattabi Jois, Yoga Journal 1995
WE ARE OPEN!!!
In Studio Classes - Mysore & Led Classes
Live online Zoom Classes
Recorded Zoom Classes
Our Remote Shala is live on ZOOM and we are now open for in Studio Classes. Numbers are limited for in studio practice. Please check our Schedule and sign up for all classes so we can ensure there is enough space for social distancing.
If you have any questions about your pass or Shala's classes please contact us at
We are excited about bringing our community together again.
To check out Alberta Health’s updated version of Stage 2 GUIDANCE FOR ORGANIZED (INDOOR) SPORT, PHYSICAL ACTIVITY AND RECREATION we are diligently following to keep are doors open please follow the link below:
WORKSHOPS/ EVENTS/ CLASSES
SHALA IS AN AFFILIATE STUDIO FOR LIFORME YOGA MATS
Purchase a practice transforming mat by using the link below or clicking on the picture and Shala will receive 10% off your purchase.