Private Classes: One on One Classes
ONE ON ONE: In Studio Appointment
Shala is offering "private classes" by appointment. Whether you are new to yoga or have been practicing for many years one of Shala's Teachers will guide you in any of the practices we offer live via zoom or in studio.
(Beginners, Foundations, half primary, full primary, second series, advanced series)
Ashtanga Inspired: Vinyasa Flow
Seniors Yoga/ Pilates
Prenatal/ Post Natal Yoga