2020 SCHEDULE 

As we reopen Shala for Studio classes we will continue to offer Remote Shala zoom classes online. Drop into individual ZOOM classes for $8 or Studio classes for $12. All online & studio classes must be sign into.

Please note: if you purchase any of our monthly passes and would like to sign up for zoom classes please contact us by email at info@shalacentre.ca so we can sign you up on our end. Thank-you

Remote Shala Zoom Classes, Studio classes & Outdoor classes at a glance

Schedule Changes: Starting July 27

Monday

7:00-8:00am Mysore with Kellie (studio)

7:45-9:00am Ashtanga Flow with Linda (zoom)

8:00-9:30am Self practice with Kellie (studio)*

9:30-11:30am Mysore with Kellie (studio)

12:00-1:00pm 3 Breath Count Half Primary with Linda (studio & zoom) 

6:30-8:00pm Yin with Tara (studio & zoom)

 

Tuesday

7:00-8:00am Mysore with Kellie (studio)

7:45-9:00am Ashtanga Flow with Melissa (pre recorded zoom)

8:00-9:30am Self Practice with Kellie (studio)*

9:30-11:30am Mysore with Kellie (studio)

10:30-11:30am Gentle Yoga for Seniors (zoom)

12:00-1:00pm Ashtanga Inspired with Melissa (studio & zoom) 

5:00-7:00pm Mysore with Kellie (studio)

5:30-6:30pm Intro to Half Primary Sequence (studio & zoom)

7:00-8:00pm Ashtanga Inspired: Yang.Yin with Kirsten (Ezio Faraone Park)

 

Wednesday

7:45-9:00am Ashtanga Flow with Melissa (pre recorded zoom)

9:30-11:30am Self Practice with Kellie (studio)*

10:30-11:30am Prenatal with Linda (zoom)

12:00-1:00pm Ashtanga Flow with Melissa (studio & zoom)

5:30-6:30pm Ashtanga Inspired/ Ashtanga Flow with Melissa (studio & zoom)

 

Thursday

7:00-8:00am Mysore with Kellie (studio)

7:45-9:00am Ashtanga Flow with Melissa (pre recorded zoom)

8:00-9:30am Self Practice with Kellie (studio)*

9:30-11:30am Mysore with Kellie (studio)

10:30-11:30am Soft Pilates for Seniors (zoom)

12:00-1:00pm Yin for Office/ Home Workers with Tara (studio & zoom)

12:00-1:00pm Ashtanga Flow: Taste of Full Primary Series with Linda (Ezio Faraone Park)

5:30-6:30pm Ashtanga Half into Full Primary Series (studio & zoom)

7:00-8:15pm Pranayama & Yoga Nidra with Kartieekay (studio & zoom)

 

Friday

7:45-9:00am Ashtanga Flow with Linda (zoom)

9:15-10:45am Full Primary with Linda (zoom)

9:15-10:45am Full Primary with Julia (studio)

9:15-11:30am Self Practice with Kellie (studio)*

12:00-1:00pm Ashtanga Inspired: Breath & Bandha Restore (studio & zoom)

5:30-6:30pm Ashtanga Inspired: Moon Sequence (studio & zoom)

6:45-7:45pm Yin with Lindsey (studio & zoom)

 

Saturday

9:00-10:30am Ashtanga Enrichment: Vinyasa Flow with Melissa (studio & zoom)

 

Sunday

9:00-11:00am Mysore with Kellie (studio)

11:00-11:30am Pranayama with Kartieekay (studio & zoom)

11:30-1:00pm Full Primary with Linda (studio & zoom)

 

* With more verbal adjustments in the mysore room this leaves many of us missing our quiet space to practice. This self practice time is here to allow for a meditative, self directed  space without instruction but only the breath in the room to motivate you in your practice. A teacher will be practicing in the space as well. 

If you are experiencing issue accessing Zoom classes please make sure you sign out completely after ending each class and before following the link provided for your next class. If you are still having problems text 780-240-3094. Thank you for your patience.

Connect with us

Tel: 780-760-9642 

Email: info@shalacentre.ca

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SHALA ASHTANGA YOGA CENTRE​

10018 105th Street, Edmonton, Alberta T5J 1C3, Canada

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