The Path Forward: One on One Classes
During the first stage of Alberta's Path Forward Plan to help in the fight against cover-19 yoga studios have been allowed to open for one-on-one in studio practices as of February 8, 2021.
During this time Shala will be offering 2 different options for one-on-one practice with us.
ONE ON ONE: In Studio Online Combined Class
Shala will welcome 1 person into the studio to be led in practice by a teacher as they also lead students through a live zoom class. See our schedule and sign up for this opportunity to come into the studio to practice in person. Cost: $15 Drop in or Studio membership
ONE ON ONE: In Studio Appointment
If you would prefer to work with a teacher individually during this stage Shala is offering "private classes" by appointment. Whether you are new to yoga or have been practicing for many years one of Shala's Teachers will guide you in any of the practices we offer.
(Beginners, Foundations, half primary, full primary, second series, advanced series)
Ashtanga Inspired: Vinyasa Flow
Seniors Yoga/ Pilates
Prenatal/ Post Natal Yoga