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SHALA Ashtanga Yoga Centre is situated on 102th Street, in the heart of Downtown Edmonton. We respectfully acknowledges that we are located in Treaty 6 Territory, the traditional land of diverse Indigenous Peoples including the Plains Cree, Woodland Cree, Beaver Cree, Nitsitapi/Blackfoot, Métis, Nakota Sioux, Anishinaabe/Saulteaux/Ojibwe and Dene Peoples. We also acknowledge the many Indigenous, Inuit and Métis people who make Alberta their home today.

 

Shala Ashtanga Yoga Centre is dedicated to the tradition and evolution of Ashtanga Yoga as it moves into a new era. It is important for us to not perpetuate the guru pop culture but instead to be true to the lineage and empower all students and offer them a space that they can truly call home. We aim to help you make this practice a part of your life.

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"The full Ashtanga system practiced with devotion, leads to freedom in one’s heart."

Sri K. Pattabi Jois, Yoga Journal 1995

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NEW STUDENT: MYSORE PASS
START ANYTIME DURING MYSORE CLASSES
 

MYSORE SCHEDULE

Tuesdays, 9:30-11:30am & 5-7pm

Wednesdays, 9:30-11:30am

Thursdays, 10:00-12:00am & 5-7pm

Fridays, 9:30-11:30am 

Saturdays, 9:00-11:00am

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Private sessions; contact info@shalacentre.ca

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Lunch Hour Pass

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Morning Hatha

Awaken your senses and embrace the dawn with Hatha yoga

Tuesdays & Thursday Mornings, 7-8am

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