Urban Flow: Breathe Life into the Core
Funded through the Downtown Action Plan
This summer, the heart of downtown Edmonton becomes your yoga shala.
​
Urban Flow is a free outdoor yoga series bringing 102 energizing, relaxing, and connecting all-level yoga classes to downtown parks and green spaces from June through September 2026. With classes offered six days a week during lunch hours, after work, and on weekends, there are endless opportunities to step outside, move your body, and reconnect in community.
​
Imagine flowing beneath open skies, feeling the warmth of the sun, listening to the city soften around you, and sharing space with Edmontonians choosing presence, movement, and wellness in the middle of downtown.
​
Whether you’re brand new to yoga or a longtime practitioner, Urban Flow is designed to feel welcoming, uplifting, and accessible to everyone.
Movement, Music & Community
Urban Flow transforms downtown parks into vibrant gathering spaces filled with movement, connection, and positive energy. These classes are more than workouts — they’re opportunities to pause your day, meet new people, and experience the city in a different way.
​
Take a midday reset between meetings, unwind after work, or begin your weekend grounded and inspired outdoors.
Sunday classes will feature live cello accompaniment from a local student musician, creating a beautiful atmosphere that blends music, movement, and nature into a truly memorable experience.
​
Everyone is Welcome
All classes are completely free and drop-in — sign in before to allow to a smooth start to the class.
Classes are led by certified local yoga teachers who create supportive, beginner-friendly experiences while offering options for more experienced yogis to explore and deepen their practice.
Bring your own mat if you have one, or borrow one onsite while supplies last.
​
What You’ll Find at Urban Flow
-
102 free outdoor yoga classes
-
Beautiful downtown Edmonton park locations
-
Lunch hour, evening, and weekend sessions
-
Beginner-friendly and all-level classes
-
Certified local yoga instructors
-
Live cello music during Sunday flows
-
A welcoming and inclusive community atmosphere
-
Fresh air, movement, connection, and summer energy
Meet Us on the Mat
This is your invitation to move, breathe, connect, and experience downtown Edmonton in a whole new way.
Come solo, bring a friend, stay after class for coffee or a stroll through the core — and be part of a summer filled with movement, music, and community.
Schedule - Coming soon
Our Clients
